✨ 3 Things That Helped Me Recover Faster After Surgery ✨ Trust the process, but also give your body the love it needs 💕👇 1️⃣ Healthy diet 🍎💧 — stay hydrated, avoid sodium & fuel your healing 2️⃣ Rest like it's your job 😴🛌 — sleep is your secret weapon 3️⃣ Lymphatic massages 💆‍♀️ — reduce swelling & boost circulation 💡 These small habits made a BIG difference in how I felt post-op! 📩 Send us a message to learn more about recovery tips and our post-op care packages! #postop #recovery #miami #plasticsurgery